ALEX
🙏Meditation
🤸♀️Pilates
🧘♀️Yoga
🌏Gold Coast, QLD
Meet Alex... Alex holds a deep interest in the biomechanics of the body and the interplay of energy. While studying Nutritional therapy, Alex felt a calling to India where she spent some time studying yoga under the guidance of Yogarishi Vishvaketu at Anand Prakash Ashram in Rishikesh. This reflective period developed Alex’s need to adopt holistic yoga into her life and choose it as a career. Since then, Alex’s thirst for knowledge about the human body lead her to study multiple styles of yoga, pilates and massage as well as completing her bachelors degree in nutritional medicine. After nearly 3 years of teaching in Ubud Bali, Alex is back on home soil sharing her passion for energy, movement and intuition. Alex shares a layered and heartfelt practice that is rich with mantra, philosophy, myth, and meditation, allowing you a joyful journey of unfolding.
- InsuranceValid until May 2021
- First AidValid until October 2021
- CPRValid until October 2020
Qualifications
- 200 hr hatha & meditation yoga training
- qualified polestar mat pilates teacher
- 50 yin yoga teacher
- 500 hr hatha & restorative yoga teacher
Work Experience
- My health Yoga
pilates & yoga instructor
September 2019–Present - Emmanuelle Brown yoga & pilates
yin yoga & pilates teacher
January 2014–December 2017 - Southport sharks
pilates, meditation and yoga teacher
January 2014–Present - Grounded
yin & hatha yoga teacher
March 2016–December 2017
Interests
- hatha yoga
- mat pilates
- yin and restorative yoga
- pranayama
- zen and vedic meditation
Location
- Gold Coast, QLD