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Jana

Jana

🤸‍♀️Pilates

🧘‍♀️Yoga

🌏Surry Hills, New South Wales


I first found yoga in 2014 in London and the physicality of the practice caught my interest right away! In 2016 i decided to go to India and I set on a path of self-discovery, looking within and finding my true purpose in life. Through yoga, I am able to understand, appreciate and influence the world around me. Based in Sydney, my intention as a professional Yoga Teacher is to help students listen to their inner selves and find the courage to step out of their comfort zone. Happiness is your Birthright! You don’t have to earn happiness or prove your worthiness; you are worthy and you deserve to be happy right here, right now, just as you are, simply because you were born into being. Yoga teaches us that joy is our basic condition, our base level of being—the very essence of our existence. Get in touch with me if you’re new to yoga or you want to deepen your practice.

  • Insurance
    Up-to-date
  • First Aid
    Completed in the last 3 years
  • CPR
    Completed in the last 12 months

Qualifications

  • 500hr sivananda yoga, Kerala
  • 150hr yin, manumission yoga, SYDNEY
  • Mat Pilates, studio pilates , SYDNEY
  • NLP practitioner, coaching room, Sydney
  • Yoga alliance membership

Interests

  • Hatha, hatha flow
  • Yin
  • Travelling
  • Art

Location

  • Surry Hills, New South Wales