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Sam

Sam

🙏Meditation

🙆‍♂️Mobility & Stretch

🧘‍♀️Yoga

🌏Gymea, New South Wales


Alignment focused yoga teacher with a passion for building strength and mobility through muscular engagement, whole body awareness and presence.

  • Insurance
    Up-to-date
  • First Aid
    Completed in the last 3 years
  • CPR
    Completed in the last 12 months

Qualifications

  • 50hr Embodied philosophy & theming at Bodymindlife, Sydney
  • Certificate IV in Fitness at AIPT, Sydney
  • 50hr Advanced assists & energetically w/ Simon Park at Bodymindlife, Sydney
  • 200hr TT at OM ON yoga, Sydney
  • 50hr Super Sequencing at Bodymindlife, Sydney

Interests

  • Vinyasa yoga
  • Hatha
  • Yin
  • Strength training
  • Mobility training
  • Meditation
  • Pranayama
  • Gymnastics

Location

  • Gymea, New South Wales