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Ella

Ella

🙆‍♂️Mobility & Stretch

🧘‍♀️Yoga

🌏Sydney, New South Wales


Hi there! I first came to Yoga in my early 20s as a student and like many others, it was initially the physical challenge of the practice that hooked me. While I continue to enjoy the physical benefits of yoga, I recognise now the incredible effect Yoga has had on my mental health and my general resilience day to day, and it is this that I am passionate about sharing with the students I teach. As a teacher I believe my job is to facilitate a physical pathway into strength, softness, power and calm on the mat - so that clients can then apply these qualities off the mat in their everyday lives. I have experience working in yoga studios, gyms, with corporate groups, elder cohorts and kids. I teach Vinyasa, Yin, Power, Hatha and Mellow flows. Please feel free to reach out if you'd like to know more.


    Qualifications

    • 200hr YTT - BodyMindLife
    • 50hr Art of Alignment and Assists - BodyMindLife
    • 30hr Embodied Flow - Tara Judelle
    • 100hr Yin - Mel McLaughlin The Yin Space

    Interests

    • Vinyasa, Power, Yin, Hatha, Seniors, Childrens Yoga
    • Pranayama and Meditation
    • Acting and voice

    Location

    • Sydney, New South Wales