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Estelle Rose

Estelle Rose

🙏Meditation

🙆‍♂️Stretch

🤸‍♀️Pilates

🧘‍♀️Yoga

🌏Sydney, NSW

About Estelle Rose Estelle works full time in urban planning and is passionate about what makes healthy cities work, and how 'healthy cities' can positively impact human health. Her interest in human health, psychology and her passion for sustainability is where she found yoga, and is the intersection in her yoga lifestyle and her daily life. She enjoys practising and teaching movement, yoga and pilates in her spare time. When not on a drawing board, office desk or surrounded by kids you will find her flying in an aerial silk...somewhere in a tree (most likely). She studied anatomy and physiology under Arturo Pearl from Los Angeles, founder of Body Studies. Furthering this knowledge with anatomy for pilates in her Barre Body Pilates Teacher Training. She believes an understanding of how the body works (emotionally and anatomically) is the simplest way you can better yourself as a movement educator and trainer. Estelle has developed her skills in vinyasa, kids yoga, pregnancy yoga and meditation over the past few years and aims to encourage creativity in movement in her flow classes. This is as opposed to rigid and structured movement and trying to meet the perfect 'yoga pose'. We come in different sizes and shapes and this means yoga can not be practised in the same way for all. Estelle believes that through compassionate leadership as a teacher, through cueing and designing class plans, yoga can be accessible to all. Where you can find Estelle Rose and what she specialises in: Estelle previously owned a holistic wellness and movement studio in Earlwood, however closed due to COVID-19 circumstances. She currently teaches pilates and yoga classes at Fitness Playground Sydney, in the Newtown and Marrickville locations. Estelle specialises in prenatal yoga, postnatal yoga and childrens yoga trained under Francoise Freedman from Birthlight in the UK and with the Rainbow Kids Yoga Academy.…
  • Insurance
    Valid until 2022
  • First Aid
    Valid until November 2021
  • CPR
    Valid until November 2021

Qualifications

  • Working With Childrens Check (Volunteer and Paid)
  • Rainbow Kids Teacher
  • Knoff Yoga 5 day Intensive Ashtanga Master Class
  • Level 1 Registered Yoga Teacher (Yoga Australia) RYT360
  • Barre Body 150 hour Mat Pilates Teacher Training
  • Trauma-Sensitive Mindfulness: Theory and skills to make meditation safe and effective for trauma survivors - 2 Day Course

Work Experience

Location

  • Sydney, NSW