🌏Sydney, New South Wales

My teaching style is more of a traditional Hatha yoga with no music, sun salutations, set sequencing, getting into postures safely, holding for longer and focusing on the breath. This style of yoga not only provides movement and strength to the body but also helps with balancing the body and mind. My teaching style is inclusive, engaging and fun along with being suitable for all ages and levels. I completed my 500-hours of Yoga Teacher Training in India, which is recognised with Yoga Alliance through Ashtak Yoga School. I was lucky enough to go to India (twice) and have Dr Gaurav Malik as my yoga teacher trainer. He holds a Masters in Human Consciousness and a PhD in Yoga (Pranayama) with 10 years of university study (at the world’s oldest Yoga University) and has many years of experience with teaching, alongside Ayurvedic study. For further information feel free to check out my Instagram or Facebook page @aniccahealth

  • Insurance
  • First Aid
    Completed in the last 3 years
  • CPR
    Completed in the last 12 months


  • 200hr Yoga Teacher Training - Ashtak Yoga School, India
    November–December 2017
  • Integrative Health Practitioner, Level 1 - Integrative Health Practitioner Institute
  • 300 Yoga Teacher Training - Ashtak Yoga School, India
    September–November 2019
  • Integrative Nutrition Health Coach - Institute for Integrative Nutrition
    September 2015–September 2016
  • Diploma of Business (Human Resources) - TAFE NSW


  • Hatha Yoga
  • Corporate Wellness
  • Meditation
  • Pranayama
  • Personal Change & Wellness Coaching
  • Wellness Workshops


  • Sydney, New South Wales