Justyna
👯♀️Barre
🙏Meditation
🙆♂️Stretch
🧘♀️Yoga
🌏Manly, NSW
Justyna is a full time Hatha Yoga Teacher and “retired”Assistant Accountant. She completed RYT 500 in Rishikesh, India in 2017. Being influence by both Ashtanga and Hatha traditions, she incorporates both dynamic and restorative elements into one balanced practice available to all. Justyna’s mission is for her students to feel their bodies, become mindful and aware. She is in constant pursuit of creating a safes space where all can heal, inspire and learn from one another. Justyna’s style is collection of mobility, natural movement, elements of Pilates, stretch, barre, and Yoga. She has great interest in functional movement that strengthens, builds endurance and is sound and playful. Her approach is very open and welcoming so don’t be shy come and talk to her whenever you like.
- InsuranceUp-to-date
- First AidCompleted in the last 3 years
- CPRCompleted in the last 12 months
Qualifications
- Prenatal Yoga 30hr
- Barre Attack
- Yoga Define
- Hatha RYT500
- Yin Yoga 50hr
Interests
- Hatha Yoga
- Yin Yoga
- Prenatal Yoga
- Barre
- Prenatal Barre
- Wellness
- Healthy lifestyle
- Books
- Personal Development, Growth,
- Stretch Therapy
- Movement in general
- Pilates
Location
- Manly, NSW