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🙏Meditation
🧘♀️Yoga
🌏Sydney, NSW
I’m a writer, a poet, a mover and a communicator. A bright, committed and curious teacher my wish is to facilitate space for exploration, discovery and self-compassion; for students to dive into an embodied experience of their inner landscape and let that enrich and inform their movement, wellbeing and relationship with self. I am passionate about travel and the potential that human experience and connection has to amplify our ability to live in the world as whole-hearted, real and raw human beings. I am enthralled by the art of language but also by the deep un-languagable elements of our existence that invite us to explore the layers of our own consciousness.
- First AidCompleted in the last 3 years
- CPRCompleted in the last 12 months
Qualifications
- 200hr YTT with Embodied Flow ™ 2016
- First aid HLTAID003 certificate 2020
- CPR 2020
- 300hr advanced YTT with Embodied Flow ™ 2017
- 100hr advanced (‘Depth’) Embodied Yin ™ YTT with Authentic Flow ™ 2019
- 200hr YTT with Authentic Flow ™ 2019
- 20hr trauma informed yoga workshop with TCTSY ™ 2018
- 100hr Embodied Flow Yin™ YTT with Satu Tuomela and Scott Lyons 2018
- B.A. in Anglo-Saxon, Norse and Celtic Studies, University of Cambridge 2013
Interests
- Free movement and embodiment practices
- Meditation
- Classical tantrik philosophy
- Performance poetry
- Aromatherapy and essential oils
- Painting
- Hatha yoga
- Body Mind Centering ™
Location
- Sydney, NSW