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🙏Meditation

🧘‍♀️Yoga

🌏Sydney, New South Wales


I’m a writer, a poet, a mover and a communicator. A bright, committed and curious teacher my wish is to facilitate space for exploration, discovery and self-compassion; for students to dive into an embodied experience of their inner landscape and let that enrich and inform their movement, wellbeing and relationship with self. I am passionate about travel and the potential that human experience and connection has to amplify our ability to live in the world as whole-hearted, real and raw human beings. I am enthralled by the art of language but also by the deep un-languagable elements of our existence that invite us to explore the layers of our own consciousness.

  • First Aid
    Completed in the last 3 years
  • CPR
    Completed in the last 12 months

Qualifications

  • 200hr YTT with Embodied Flow ™ 2016
  • First aid HLTAID003 certificate 2020
  • CPR 2020
  • 300hr advanced YTT with Embodied Flow ™ 2017
  • 100hr advanced (‘Depth’) Embodied Yin ™ YTT with Authentic Flow ™ 2019
  • 200hr YTT with Authentic Flow ™ 2019
  • 20hr trauma informed yoga workshop with TCTSY ™ 2018
  • 100hr Embodied Flow Yin™ YTT with Satu Tuomela and Scott Lyons 2018
  • B.A. in Anglo-Saxon, Norse and Celtic Studies, University of Cambridge 2013

Interests

  • Free movement and embodiment practices
  • Meditation
  • Classical tantrik philosophy
  • Performance poetry
  • Aromatherapy and essential oils
  • Painting
  • Hatha yoga
  • Body Mind Centering ™

Location

  • Sydney, New South Wales