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Sonia

Sonia

🙏Meditation

🙆‍♂️Mobility & Stretch

🧘‍♀️Yoga

🌏Illawong, New South Wales


My yoga teaching style is mindful and nurturing, where I am able to confidently hold space for my students. With clear instruction where I like to educate and empower my students to meet and explore their practice in each moment.

  • Insurance
    Valid until November 2020
  • First Aid
    Valid until October 2022
  • CPR
    Valid until October 2020

Qualifications

  • 30 + hours Meditation Teacher Training
    August 2020
  • Certificate IV Fitness
    August–December 2011
  • Certificate III Fitness
    February–July 2011
  • 200+ hour Teacher Training - Body Mind Life
    March–April 2015
  • Diploma Remedial Massage
    February–December 2013

Work Experience


Interests

  • Vinyasa Yoga
  • Foundations Yoga
  • Hatha Yoga
  • Yin Yoga
  • Meditation & Mindfulness
  • Stretch & Mobility

Location

  • Illawong, New South Wales